Air Fryer Parmesan Zucchini Fries

Air Fryer Parmesan Zucchini Fries

Crispy on the outside and tender on the inside, these zucchini fries are a delightful and healthier alternative to traditional fries.

Servings: 4 | Cook Time: 12 minutes

Prep Time: 10 minutes | Total Time: 22 minutes

Ingredients

  • 2 medium zucchini, cut into fries
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs, beaten
  • Cooking spray

Instructions

  1. Prepare the Coating: In a shallow bowl, mix Parmesan, panko, garlic powder, Italian seasoning, salt, and pepper.
  2. Dip the Zucchini: Dip each zucchini fry into the beaten eggs, then coat evenly with the Parmesan mixture.
  3. Preheat the Air Fryer: Set the air fryer to 400°F and preheat for 3 minutes.
  4. Arrange and Cook: Place the zucchini fries in a single layer in the air fryer basket. Lightly spray with cooking spray.
  5. Air Fry: Cook at 400°F for 10-12 minutes, flipping halfway through, until golden brown and crispy.
  6. Serve: Remove from the air fryer and serve immediately.

Tips

  • Ensure zucchini fries are of uniform size for even cooking.
  • Avoid overcrowding the air fryer basket for optimal crispiness.
  • Serve with marinara or ranch for a flavorful dipping sauce.