Air Fryer Tempura Cauliflower
Air Fryer Tempura Cauliflower
Crispy and light, this air fryer tempura cauliflower is a healthier twist on a classic Japanese dish, delivering satisfying crunch without deep frying.
Servings: 4 | Cook Time: 15 minutes
Prep Time: 20 minutes | Total Time: 35 minutes
Ingredients
- 1 medium head of cauliflower, cut into florets
- 1 cup all-purpose flour
- 1 cup cold sparkling water
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Cooking spray or oil spray
Instructions
- Prepare the batter: In a bowl, mix flour, baking powder, salt, garlic powder, and onion powder, then slowly whisk in cold sparkling water until smooth.
- Coat the cauliflower: Dip cauliflower florets into the batter, ensuring they are well-coated.
- Preheat the air fryer: Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Arrange in the air fryer: Place the coated florets in a single layer in the air fryer basket, avoiding overcrowding.
- Cook the cauliflower: Spray the florets with cooking spray and air fry at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through.
- Check for doneness: Ensure the cauliflower is golden and crispy before serving.
Tips
- Ensure the batter is cold for a crispier texture.
- Avoid overcrowding the air fryer basket for even cooking.
- Serve immediately to enjoy the best texture.
Try a Different Way to Cook It
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