Air Fryer Tempura Cauliflower

Air Fryer Tempura Cauliflower

Crispy and light, this air fryer tempura cauliflower is a healthier twist on a classic Japanese dish, delivering satisfying crunch without deep frying.

Servings: 4 | Cook Time: 15 minutes

Prep Time: 20 minutes | Total Time: 35 minutes

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 cup cold sparkling water
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Cooking spray or oil spray

Instructions

  1. Prepare the batter: In a bowl, mix flour, baking powder, salt, garlic powder, and onion powder, then slowly whisk in cold sparkling water until smooth.
  2. Coat the cauliflower: Dip cauliflower florets into the batter, ensuring they are well-coated.
  3. Preheat the air fryer: Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  4. Arrange in the air fryer: Place the coated florets in a single layer in the air fryer basket, avoiding overcrowding.
  5. Cook the cauliflower: Spray the florets with cooking spray and air fry at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through.
  6. Check for doneness: Ensure the cauliflower is golden and crispy before serving.

Tips


Try a Different Way to Cook It

If you enjoyed this Air Fryer Tempura Cauliflower recipe, you might also love this Crockpot recipe: Crockpot Buffalo Cauliflower Bites!