Air Fryer Parmesan Cauliflower
Air Fryer Parmesan Cauliflower
Crispy, cheesy, and packed with flavor, this air fryer Parmesan cauliflower is a delicious and healthy snack or side dish.
Servings: 4 | Cook Time: 15 minutes
Prep Time: 10 minutes | Total Time: 25 minutes
Ingredients
- 1 medium head of cauliflower, cut into florets
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs, beaten
- 1 tablespoon olive oil
Instructions
- Prepare the Coating: In a bowl, mix Parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper.
- Coat the Cauliflower: Dip cauliflower florets in beaten eggs, then coat them in the Parmesan mixture.
- Preheat the Air Fryer: Set the air fryer to 400°F and preheat for 3 minutes.
- Arrange in Air Fryer: Place coated cauliflower in the air fryer basket in a single layer, ensuring they do not overlap.
- Cook: Drizzle olive oil over the cauliflower and cook at 400°F for 12-15 minutes, shaking the basket halfway through.
- Serve: Remove from air fryer when golden brown and crispy, then serve immediately.
Tips
- Ensure cauliflower florets are similar in size for even cooking.
- For extra crispiness, spray a little more olive oil halfway through cooking.
- Serve with a side of marinara sauce for dipping.
Try a Different Way to Cook It
If you enjoyed this Air Fryer Parmesan Cauliflower recipe, you might also love this Crockpot recipe: Crockpot Buffalo Cauliflower Bites!