Air Fryer Keto Chicken Wings

Air Fryer Keto Chicken Wings

These crispy and delicious keto chicken wings are perfect for a low-carb snack or appetizer, made effortlessly in your air fryer.

Servings: 4 | Cook Time: 25 minutes

Prep Time: 10 minutes | Total Time: 35 minutes

Ingredients

  • 2 lbs chicken wings, split and tips removed
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1 tbsp baking powder

Instructions

  1. Preheat Air Fryer: Set the air fryer to 400°F and let it preheat for 5 minutes.
  2. Prepare Wings: In a large bowl, toss the chicken wings with olive oil to coat evenly.
  3. Season Wings: Combine garlic powder, onion powder, smoked paprika, salt, black pepper, cayenne pepper, and baking powder. Sprinkle over the wings and mix until well coated.
  4. Arrange Wings: Place the wings in a single layer in the air fryer basket, ensuring they are not overcrowded.
  5. Cook Wings: Air fry at 400°F for 25 minutes, flipping halfway through, until they are golden brown and crispy.
  6. Serve: Remove from the air fryer and serve immediately with your favorite keto-friendly dipping sauce.

Tips

  • Ensure wings are dry before seasoning for extra crispiness.
  • Use parchment paper in the air fryer to prevent sticking.
  • Adjust cayenne pepper to taste for more or less heat.


Try a Different Way to Cook It

If you enjoyed this Air Fryer Keto Chicken Wings recipe, you might also love this Crockpot meatball recipe: Crockpot Keto Meatballs!