Air Fryer Lemon Herb Chicken Tenders — air-fryer-lemon-herb-chicken-tenders

Air Fryer Lemon Herb Chicken Tenders

Juicy and flavorful, these lemon herb chicken tenders are a quick and healthy option for any meal.

Servings: 4 | Cook Time: 12 minutes

Prep Time: 10 minutes | Total Time: 22 minutes

Ingredients

  • 1 lb chicken tenders
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon paprika

Instructions

  1. Prepare Marinade: In a bowl, mix olive oil, lemon juice, lemon zest, garlic powder, oregano, thyme, salt, pepper, and paprika.
  2. Marinate Chicken: Coat chicken tenders with the marinade and let them sit for at least 10 minutes.
  3. Preheat Air Fryer: Set the air fryer to 400°F and preheat for 3 minutes.
  4. Arrange Tenders: Place marinated chicken tenders in the air fryer basket in a single layer.
  5. Cook Tenders: Air fry at 400°F for 10-12 minutes, flipping halfway through.
  6. Check and Serve: Ensure chicken is cooked through to an internal temperature of 165°F before serving.

Tips

  • For extra crispiness, spray a light coat of cooking oil on the tenders before air frying.
  • Allow chicken to come to room temperature before cooking for even cooking.
  • Serve with a side of lemon wedges for added zest.


Try a Different Way to Cook It

If you enjoyed this Air Fryer Lemon Herb Chicken Tenders recipe, you might also love this Crockpot chicken recipe: Crockpot Chicken Cacciatore!