Air Fryer Chicken Tenders
Air Fryer Chicken Tenders
Crispy on the outside and tender on the inside, these air fryer chicken tenders are a healthier alternative to traditional fried chicken.
Servings: 4 | Cook Time: 12 minutes
Prep Time: 10 minutes | Total Time: 22 minutes
Ingredients
- 1 pound chicken tenders
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 large eggs
- 1 cup breadcrumbs
- Cooking spray
Instructions
- Prepare the coating: Mix flour, salt, black pepper, garlic powder, and paprika in a shallow dish.
- Set up dredging station: Beat the eggs in a separate dish and place breadcrumbs in another dish.
- Coat the chicken: Dredge each chicken tender in the flour mixture, dip in beaten eggs, and coat with breadcrumbs.
- Preheat the air fryer: Set the air fryer to 400°F and preheat for 3 minutes.
- Cook the tenders: Place chicken tenders in the air fryer basket in a single layer, spray with cooking spray, and cook for 12 minutes, flipping halfway.
- Check for doneness: Ensure chicken is cooked through and golden brown; internal temperature should reach 165°F.
Tips
- For extra crispiness, use panko breadcrumbs.
- Avoid overcrowding the air fryer basket for even cooking.
- Add a pinch of cayenne pepper for a spicy kick.
Try a Different Way to Cook It
If you enjoyed this Air Fryer Chicken Tenders recipe, you might also love this Crockpot chicken recipe: Crockpot Chicken Cacciatore!