Air Fryer Panko Chicken Tenders

Air Fryer Panko Chicken Tenders

Crispy on the outside and tender on the inside, these air fryer panko chicken tenders are a healthier alternative to deep-fried versions.

Servings: 4 | Cook Time: 12 minutes

Prep Time: 10 minutes | Total Time: 22 minutes

Ingredients

  • 1 lb chicken tenders
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Cooking spray

Instructions

  1. Preheat: Preheat the air fryer to 400°F for 5 minutes.
  2. Prepare Coatings: Place flour in one bowl, beat eggs in a second bowl, and mix panko, garlic powder, paprika, salt, and pepper in a third bowl.
  3. Coat Chicken: Dredge each chicken tender in flour, dip in egg, then coat with the panko mixture.
  4. Arrange in Air Fryer: Place the coated chicken tenders in a single layer in the air fryer basket and spray lightly with cooking spray.
  5. Cook: Air fry at 400°F for 12 minutes, flipping halfway through, until golden brown and cooked through.
  6. Serve: Remove from air fryer and serve immediately.

Tips

  • Ensure chicken tenders are similar in size for even cooking.
  • Use a meat thermometer to ensure the internal temperature reaches 165°F.
  • Avoid overcrowding the air fryer basket for optimal crispiness.

Try a Different Way to Cook It

If you enjoyed this Air Fryer Panko Chicken Tenders recipe, you might also love this Crockpot chicken recipe: Crockpot Pulled BBQ Chicken!